Hi,
Today I have attended very informative workshop on time management I would like to share it with you. This workshop was beneficial as it tell us how much free time we have and how can we utilize our free time in an effective manner.
Benefits of Time Management:
Help to reduce stress
Help to minimize the wasted time and get someoones personal TIME BACK.
Helps to change your attitude.
help us to be more organized.

How and why do you waste time?
We waste time because of our attitude to say” we will do it later” , disorganization, inability to say”NO”and procrastination.

How can you improve them?
We can organize our work, use a daily planner,organize all material for distribution of work, cut a huge task into smaller chunks so it seems less insurmountable.

Types of time management:
The over committed.
The fireman.
Aquarian.
The chatty Katty.
The perfectionist.

The relationship between the father and the son shares a special bond. There can be various reasons behind special bonding, the first can be that the son will in all probability carry in the father’s name; secondly the father will have in his son the reflection of him. However, this relationship is fragile and needs to be handled with care because little carelessness can result in weakening and their relationship may also disappear. If a father becomes a friend with his son then it will help to a great deal in developing and making their relationship better. The fathers should take the first step toward being friends with their sons by maybe discussing about each other’s hobbies. Hobbies can range from swimming to fishing to playing basketball to golf, no matter what the hobbies are, the fathers should try to involve their sons in the different hobbies while he is in his growing years. Taking part in the same hobby will help both the father and son spend quality time with each other, which is an integral part of bonding well. But it also happens that the sons and their fathers do not share the same likings, in such cases, the fathers should find a way to bond. If the son likes reading books then the father can help him in reading more books or if the son is not athletic then the father can easily opt for some other forms of games. Participating in the same hobby will also help the father to teach something of value to his son.

Personally, I think that everyone wants to have good skin.Why do we have wrinkles? How can we we keep our skin healthy? These are few questions we come across at every stage of our life.Regular practice of yoga can help you control various skin problems. Hives is an allergic reaction that causes the skin to break out into a rash it occurs when there is an allergic substance or an immune response to food.Yoga can help in controlling these problems but should be practiced regularly.Yogic exercise improves the blood circulation and oxygen flow around the body.
Urticaria in a natural way. the patches and welts on the skin are automatically reduced and stress as also alleviated.Tulsi leaves juice in rose water is useful when there is severe itching on the eruption. Mix 2 spoons of Tulsi juice and two spoons of rose water apply on your face you will find a change. And if you wash your face with boiled water of neem leaves relives itchiness and inflammation.